Why So Many Americans Are Struggling With Sleep in 2026: Causes, Effects, and Solutions
. . Sleep problems are no longer a small issue in the United States. In 2026, millions of Americans are reporting trouble falling asleep, staying asleep, or waking up exhausted. Doctors now call this a growing public health concern, not just a lifestyle problem. Poor sleep affects mental health, productivity, relationships, and long-term physical well-being. […]
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