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Struggling to Sleep? Neuroscientist’s 5-Minute Trick Could Change Your Nights

Waking up in the middle of the night is frustrating. You lie there, staring at the ceiling, watching the minutes crawl by, feeling wide awake even though your body is exhausted. The good news? You can actually train your brain and body to fall back asleep—quickly and calmly—without counting sheep or scrolling on your phone. […]

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Rihanna shows full support at A$AP Rocky SNL debut

A$AP Rocky didn’t just make a return to Saturday Night Live — he made a statement. And right by his side, radiating star power and unwavering support, was Rihanna. The hip-hop power couple shut down New York City Saturday night as they were spotted making a sleek, fashion-forward exit from the SNL after-party at Saks Fifth Avenue, following Rocky’s

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